Friday, March 5, 2010

Tuna Fried Rice

Tuna is one of the stables in my pantry. I always use it for pasta. After a while, I want something new. So, I kept thinking of how to use tuna in my Chinese dishes.

Fried-rice is the dish that it can go with everything. So, I made my own twist and create this recipe.

Ingredient
2 Cans (6oz each) Tuna with Olive Oil (I personally like Genova brand. It’s fill with tuna, not just oil or some loose meat.)
3 Ribs Celery (diced)1 hipping tbsp Olive Tapenade (optional)
4 Cups Cooked White Rice
2 Eggs
2 Scallion (chopped & optional)

Seasonings
1tbsp Minced Garlic
1 Splash Superior Lite Soy Sauce
½ tsp Salt
More oil (if necessary)

Heat a deep skillet at medium to medium high heat
Add tuna together with olive oil and garlic
Stir and cook about 2 minutes
Add celery, olive tapenade and cook about another minute
Add rice, salt and soy sauce
Keep stirring until rice is warm and no lumps
Add more oil if needed (If so, add 1tbsp at a time)
Add eggs and keep stirring until eggs are cooked and set
Add scallion for garnish and serve

Serve 4 people

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